On the pulse

How to incorporate more beans into your diet

Beans, pulses and legumes are a massively underrated source of goodness. They are full of protein, absorb flavour and are very versatile. Not only highly nutritious they also are very cheap.

This workshop will dive into the world of legumes. We will play with different ways to cook them, how to store them, where to buy them and of course how to use them with vegetables, because vegetables are our thing.

This is a hands on course, we will be preparing food together which we will share over lunch. As with all our events it is casual and we may well run it in the kitchen of our home.

Friday 20th September 10-4pm

Arrive from 10am for a coffee and an introduction which will start promptly at 10.15

Morning workshop: 10.30am - 1pm. We will make hummus, felafel and look at the different ways they can be used

1.pm lunch followed by an optional guided tour of the field (weather permitting)

2pm - 4pm - afternoon workshop. We will cook together something you can take home for supper.

Lunch included