BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Europe/London BEGIN:STANDARD DTSTART:20001029T020000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20000326T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20260526T105327Z - 24852@eu517a.odoo.com DTSTART;TZID=Europe/London:20250425T100000 DTEND;TZID=Europe/London:20250425T160000 CREATED:20260526T105327Z DESCRIPTION:On the pulse workshop April 2025\nHow to cook inspir ing vegetables and incorporate more beans into your diet We are back with our second On the pulse workshop. The morning will be begin with an introd uction to cooking with vegetables\, we will look at the basics\, why we mi ght want to eat more of them\, ways we can eat more seasonally and how we can make them more exciting. Beans\, pulses and legumes are a massively un derrated source of goodness. They are full of protein and fibre\, absorb f lavour and are very versatile. Not only highly nutritious they also are ve ry good value. We will dive into the world of legumes. We will play with d ifferent ways to cook them\, how to store them\, where to buy them and of course how to use them with vegetables. This is a hands on course\, we wil l be preparing food together which we will share over lunch. As with all o ur events it is casual and this one will be run in the kitchen of our home by Karen. 25th April 10-4pm Arrive from 10am for a coffee and an introduc tion which will start at 10.15 Morning workshop: 10.30am - 1pm. We will co ok up some seasonal vegetables\, make hummus\, and look at the different w ays beans and pulses can be used. 1.pm lunch with the HFK team 2pm - 4pm ( ish) - afternoon workshop. We will cook together something you can take ho me for supper. Lunch included DTSTAMP:20260526T105327Z LOCATION:Havenhills Field & Kitchen\, Havenhills Farm\, Lower Haven Hills\, Shifnal\, Shropshire\, TF11 9NR\, United Kingdom SUMMARY:On the pulse workshop April 2025 X-ALT-DESC;FMTTYPE=text/html:On the pulse workshop April 2025\nH ow to cook inspiring vegetables and incorporate more beans into your diet We are back with our second On the pulse workshop. The morning will be beg in with an introduction to cooking with vegetables\, we will look at the b asics\, why we might want to eat more of them\, ways we can eat more seaso nally and how we can make them more exciting. Beans\, pulses and legumes a re a massively underrated source of goodness. They are full of protein and fibre\, absorb flavour and are very versatile. Not only highly nutritious they also are very good value. We will dive into the world of legumes. We will play with different ways to cook them\, how to store them\, where to buy them and of course how to use them with vegetables. This is a hands o n course\, we will be preparing food together which we will share over lun ch. As with all our events it is casual and this one will be run in the ki tchen of our home by Karen. 25th April 10-4pm Arrive from 10am for a coffe e and an introduction which will start at 10.15 Morning workshop: 10.30am - 1pm. We will cook up some seasonal vegetables\, make hummus\, and look a t the different ways beans and pulses can be used. 1.pm lunch with the HFK team 2pm - 4pm (ish) - afternoon workshop. We will cook together somethin g you can take home for supper. Lunch included END:VEVENT END:VCALENDAR